What support do we offer?
I am Enough
Women’s Life Support or Coaching Group
Women’s Life Support or Coaching Group
I am enough has been developed to help women who have experience of difficult times in relationships as well as help men or women who may need additional support and coaching.
I am enough uses a therapeutic and life coaching approach and is facilitated by our Life Coach and Lisa and our psychotherapist Tammi.
The mixture of life coaching techniques and therapeutic tools with other modalities has proven extremely effective in bringing about rapid and
resourceful states in the participants which are positive and permanent.
Changing Patterns Aims:
➢ To enable women to recognize difficult situations
➢ Make informed choices about partners, families and lifestyles
➢ Value and recognize their right to be respected and give respect
➢ Provide women with a safe place to share personal experiences without fear of being judged
➢ To enable accelerated personal growth
To support men or women to look at self improvement whilst developing skills and tools that we are enough.
How many in the group?
We have found that groups of no more than 10 work best.
How long are the sessions?
The sessions are 1.5 hours, once a week for 8 weeks.
For further information please email Lisa or Tammi
Women’s Life Support or Coaching Group
Women’s Life Support or Coaching Group
Women’s Life Support or Coaching Group
‘Cultivating your ideal life; body, mind and spirit, coming together to love the life you are living. Working with a Life Coach in a women’s group to get the most out of your lives. To get the happiness and well-being back into your life, to help you to become more decisive and to get you motivated to start living the rest of your amazing life without fear and uncertainty.
Coaching is all about empowering you to lead your best life and working as a partnership to help you to explore your options and focus on the goals that you have to bring about the best results for you.
To book any of our support groups please contact Lisa
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SIDE BY SIDE
WHOLE FAMILY SUPPORT
Side by Side is a whole family mentoring programmes that tailors with you and each family member a support service. This programmes has been tried and tested and is evaluated programme developed with TASCI and CUBE
Who can refer?
Anyone who would like support between parent's and child, between siblings, children and grandparents, between parents and anyone you call a family member. You can self refer all we ask is that you are willing to work with us for possible 6 months.
How can Side by Side help?
Side by side is different as it works with the whole family to look at what is needed within the family to be happy, to grow and to learn together. We don't leave anyone out, each person would be asked to take part and offer their valued opinion and how as a whole family options and outcomes can help move forward together.
What kind of things can Side by Side help with?
* how we communicate
* looking at peoples perspective and needs
* how the family can work together to resolve any tension or conflict safely
* tools and techniques to improve relationships
* parenting styles
* improving relationships between family members
* gain help and support to improve family life
* advice and guidance in navigating other services
* resolve problems that keep cropping up that sometimes get stuck in trying to let go of or doesn't get talked about
* to look at as a family how we can work together to benefit each other and the whole family
For further information on Side by Side
Email Lisa lisa@cubecentre.co.uk or
Charlotte - charlotte@cubecentre.co.uk
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Parenting Support
Our 8 week introduction for therapeutic parenting group specifically focuses on parenting with security and empathy.
This is ideal for any parent/carer or professional to explore how to implement strategies to support children with additional learning needs Adverse childhood experiences along with a trauma enforced approach.
Things we will cover over the 8 weeks:-
* Connection before correction
*Playfulness acceptance curiosity empathy
* Unmet needs and behaviours
*Natural consequences
*Blocked care
*Emotional regulation
How do I find out more....?
Email Lisa lisa@cubecentre.co.uk